Clovelly puts fitness first on Sundays / Go Go Physio Sydney

Ahhh, Clovelly. You never cease to impress. On a calm Sunday like today, you're the best family beach in Sydney. But on any day, you're a haven for the health-conscious Eastern Suburbs crew. Today, I sat back and watched the sun-bronzed surf lifesavers scoping out the water for danger. I saw joggers puffing past, and seasoned ocean swimmers storming past me in the water. As physios, we can't help to be impressed at people actively managing their own health and well being; these fit-folk are preventing a bunch of long-term, damaging, and acute injuries by looking after themselves. Instead of needing rehab, they're out there doing pre-hab!

The Clovelly community is wonderfully family and fitness orientated, and I'm always counting my lucky stars that I can call this area home.